Another week of iron. Watch the video HERE.
Some pray, I do this
I don’t always post my training vlog posts here, but this one had symbolic meaning. Watch the video HERE.
From my training vlog: Can You Build Muscle After 40? (Yes)
A response to a question I get asked quite often at my channel Bjorn Lifts. Watch the video HERE.
My Powerlifting Journey Continues
I haven’t posted much from my training vlog here, but I am still at it! And I have a crude name for those wraps commonly used in gyms today… Watch the latest […]
An Update on My Powerlifting Vlog
I haven’t posted any of my powerlifting videos here for a while. But I am still at it, and here follow links to the last few weeks: My powerlifting vlog: Week 20 […]
Another Week of Iron
Here’s another week from my training vlog. Watch the video HERE.
Heatwave Powerlifting
I am now at week 11 in the RTS training program. Watch the video HERE.
Powerlifting Progress
For those who may be interested, here is my week #7 doing the Reactive Training System coached program: Watch the video HERE.
The Struggle Continues
Week 6 of my training vlog, for those of you who are interested! Watch the video HERE.
The Training Continues
Here are some highlights from another week of powerlifting. This was a fun week and I saw good improvements in strength and also the shoulder issue. Watch the video HERE
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