A walk and talk about physical toughness and how it’s linked to our mental health.
Physical Toughness – why it matters
Your Place of Peace
Do you have a place of peace? I find that having a place of peace helps me finding inspiration as a novelist and also, it puts everything into perspective.
The Grow Out Your Beard Challenge #growoutyourbeard
It seems very fashionable to be negative about masculinity these days. The term “toxic masculinity”, whatever that is, gets thrown around a lot. We, as men, are constantly being told what to […]
Men’s Mental Health #showusyoursteak
Men have always been the disposable ones. We were the hunters and the warriors. We lived short lives. And perhaps we were never well suited for the modern, so-called civilized life. Depression, […]
